--- title: "Infrared Sauna | League City TX | REDSOL" description: "Infrared sauna therapy in League City, TX. Detox, reduce inflammation, and recover faster. 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Those with specific health goals — like chronic pain relief, detoxification, or athletic recovery — may benefit from more frequent sessions. Beginners should start with 2 sessions per week on the Hot sauna and increase intensity gradually." } }, { "@type": "Question", "name": "What's the difference between your 3 infrared saunas?", "acceptedAnswer": { "@type": "Answer", "text": "" } }, { "@type": "Question", "name": "What's the difference between infrared sauna and traditional sauna?", "acceptedAnswer": { "@type": "Answer", "text": "Traditional saunas heat the air to 180–200°F, which heats your body externally. Infrared saunas use infrared light to directly penetrate tissue 1.5–3 inches deep. Even our Hottest sauna at 190°F feels more comfortable than traditional saunas because infrared heats your body directly rather than the air around you." } }, { "@type": "Question", "name": "Can infrared sauna help with weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "Infrared sauna sessions can burn 200–600 calories per 30-minute session as your body works to cool itself. Higher temperatures burn more calories. While not a replacement for exercise, regular use provides a meaningful metabolic boost that complements a healthy diet and exercise routine." } }, { "@type": "Question", "name": "How long is an infrared sauna session?", "acceptedAnswer": { "@type": "Answer", "text": "All sessions are 30 minutes. You can choose your intensity level — Hot (150°F), Hotter (170°F), or Hottest (190°F) — based on your comfort and goals. Our wellness team will help you find the right fit." } }, { "@type": "Question", "name": "What should I wear in an infrared sauna?", "acceptedAnswer": { "@type": "Answer", "text": "Wear lightweight clothing or a swimsuit. We provide towels for your comfort. Bring a water bottle — we also provide complimentary hydration." } }, { "@type": "Question", "name": "Where is the best infrared sauna near me in League City?", "acceptedAnswer": { "@type": "Answer", "text": "REDSOL Wellness Club offers 3 premium infrared saunas with varying intensity levels in League City, TX, just 5 minutes from Clear Lake and Webster. We serve the entire Houston Bay Area including Kemah, Friendswood, Nassau Bay, Seabrook, and Pearland." } }, { "@type": "Question", "name": "Can I use infrared sauna if I have a medical condition?", "acceptedAnswer": { "@type": "Answer", "text": "Infrared sauna therapy is beneficial for many conditions including arthritis, fibromyalgia, chronic pain, and skin conditions. Our Hot sauna (150°F) is a gentle starting point. We recommend consulting your healthcare provider before starting if you have heart conditions, are pregnant, or take medications that affect heat tolerance." } } ] } ], { "@context": "https://schema.org", "@type": "MedicalTherapy", "name": "Infrared Sauna Therapy", "alternateName": "Far Infrared Sauna Therapy", "description": "Infrared sauna therapy uses far infrared wavelengths to penetrate tissue, producing deep detoxification, cardiovascular health benefits, pain relief, and stress reduction.", "medicalSpecialty": "Integrative Medicine", "contraindication": "Pregnancy, severe cardiovascular disease, certain medications affecting heat tolerance", "possibleTreatment": [ { "@type": "MedicalCondition", "name": "Chronic Pain" }, { "@type": "MedicalCondition", "name": "Arthritis" }, { "@type": "MedicalCondition", "name": "Fibromyalgia" }, { "@type": "MedicalCondition", "name": "Detoxification" }, { "@type": "MedicalCondition", "name": "Stress and Anxiety" } ], "provider": { "@type": "HealthAndBeautyBusiness", "name": "REDSOL Wellness Club", "address": { "@type": "PostalAddress", "streetAddress": "3311 FM Rd 518 East, Suite 200", "addressLocality": "League City", "addressRegion": "TX", "postalCode": "77573" }, "telephone": "+12819795152", "areaServed": { "@type": "GeoCircle", "geoMidpoint": { "@type": "GeoCoordinates", "latitude": 29.5251, "longitude": -95.0524 }, "geoRadius": "24140" } } } ] --- [ Now Open in League City — Book your intro visit Limited Time Offer — $29 intro for any wellness service · No commitment Book Now ](/book-intro) [![REDSOL Wellness Club logo](/assets/redsol-logo-B5q6DK8o.webp)](/) Now Open Mon-Fri 8AM-7PM | Sat-Sun 8AM-6PM • League City, TX SERVICES Wellness [RED LIGHT PRO-BED ](/services/red-light-pro-bed)[RED LIGHT FACE ](/services/red-light-face)[INFRARED SAUNA ](/services/infrared-sauna)[RED LIGHT FLEX ](/services/red-light-flex) Sculpting [GENTLE GLO™ ](/services/gentle-glo)[REDSCULPT™ ](/services/redsculpt)[VIBRATION PLATE ](/services/vibration-plate)[360 BODY ANALYSIS ](/services/360-body-analysis) Longevity [NAD+(Coming soon) ](/services/nad-plus)[PEPTIDES+(Coming soon) ](/services/peptides-plus)[STEM CELL+(Coming soon) ](/services/stem-cell-plus)[WEIGHT LOSS+(Coming soon) ](/services/weight-loss-plus) [Looking for something specific? View All Services ](/services) [PRICING](/pricing)[ABOUT](/about)[BLOG](/blog)[CONTACT](/contact)[MEMBER BOOKING](/member-booking) [BOOK YOUR INTRO](/book-intro) 1. [Home ](/) - [All Services](/services) - Infrared Sauna ![Infrared sauna therapy room at REDSOL Wellness Club League City TX](/assets/infrared-sauna-room-C3ouF83m.jpg) Deep Detoxification & Rejuvenation · League City, TX # Infrared Sauna Therapy in League City, TX Choose your intensity — Hot, Hotter, or Hottest — across 3 infrared saunas with temperatures from 150°F to 190°F. Detox, recover, and rejuvenate in just 30 minutes. 3 Saunas: Hot · Hotter · Hottest Up to 190°F Deep Infrared Heat 30-Minute Sessions $29 INTRO OFFER $29 (reg. $39) $29 Intro Offer ## Schedule Your $29 Infrared Sauna Intro Tell us about you — we'll get you booked for your $29 Infrared Sauna intro. First name Last name Email Mobile phone By submitting, you agree to be contacted by REDSOL Wellness Club about your intro session. Msg & data rates may apply. Reply STOP to opt out. We don't share your info with third parties. Schedule My $29 Intro After submitting you'll pick your appointment time on the next page. The Problem ## Feeling Sluggish, Toxic, or Overwhelmed by Stress? Your body accumulates toxins daily — from the environment, food, and stress. Traditional detox methods barely scratch the surface. There's a better way. 🧪 ### Toxin Buildup Heavy metals, environmental pollutants, and metabolic waste accumulating in your tissues 😩 ### Chronic Inflammation Joint pain, stiffness, and systemic inflammation that won't resolve on its own 😰 ### Burnout & Poor Sleep Cortisol-driven stress cycles that leave you exhausted and unable to fully rest Infrared sauna therapy penetrates deep to eliminate toxins at the cellular level while promoting cardiovascular health, pain relief, and deep relaxation. BOOK YOUR INTRO CHOOSE YOUR INTENSITY ## 3 Infrared Saunas. Your Choice. Whether you're a beginner or a seasoned sauna enthusiast, we have the perfect intensity for your goals. All sessions are 30 minutes. 🔥 ### HOT Up to 150°F Perfect for beginners and relaxation. Gentle, comfortable heat for detoxification and stress relief. 🔥🔥 ### HOTTER Up to 170°F Intermediate intensity. Deeper tissue penetration for enhanced muscle recovery, pain relief, and cardiovascular conditioning. 🔥🔥🔥 ### HOTTEST Up to 190°F Maximum intensity for experienced users. Elite-level detoxification, calorie burn, and deep therapeutic benefits. BOOK YOUR INTRO Proven Benefits ## 7 Science-Backed Benefits of Infrared Sauna From deep detoxification to cardiovascular conditioning, infrared sauna therapy delivers measurable health benefits backed by clinical research. ![Woman relaxing in infrared sauna with deep red therapeutic light at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-woman-deep-red.jpeg "Infrared sauna therapy — deep detoxification and stress relief") ![Couple enjoying infrared sauna session together at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-couple-laughing.jpeg "Couples infrared sauna therapy session for relaxation and wellness") ### Detoxification Through Deep Sweating Infrared heat triggers sweat at the cellular level, releasing heavy metals, environmental toxins, and metabolic waste. Studies show infrared sweat contains 15–20% toxins vs. 3–5% in traditional sauna sweat. ### Improved Circulation & Cardiovascular Health Infrared exposure raises core body temperature, dilating blood vessels and increasing blood flow. Research compares cardiovascular benefits to moderate exercise. ### Muscle Recovery & Pain Relief Deep infrared heat penetrates muscles and joints, reducing inflammation, easing stiffness, and accelerating post-workout recovery. Combine with [red light therapy for recovery](/services/red-light-pro-bed). ### Reduced Inflammation Infrared therapy modulates inflammatory markers, providing relief for arthritis, fibromyalgia, and chronic joint pain. Regular sessions decrease systemic inflammation over time. ### Stress Relief & Relaxation Lowers cortisol levels while boosting endorphins and serotonin. The gentle heat creates a parasympathetic nervous system response — deep relaxation without intense heat stress. ### Calorie Burn Support A single 30-minute session can burn 200–600 calories as the body works to cool itself. A meaningful metabolic boost that complements a healthy lifestyle. ### Skin Improvement Increased blood flow delivers nutrients to the skin surface, promoting collagen production, improving tone and clarity. Pair with [red light facial therapy](/services/red-light-face) for enhanced skin results. BOOK YOUR INTRO The Science ## What Is Infrared Sauna Therapy? Unlike **traditional saunas** that heat the air around you to 180–200°F, an **infrared sauna** uses infrared light to directly penetrate your tissue 1.5–3 inches deep. At REDSOL, we offer three intensity levels — from 150°F to 190°F — so you can choose the heat that matches your comfort and goals. The result? **Deeper detoxification** — infrared sweat contains 15–20% toxins compared to just 3–5% in traditional sauna sweat — while feeling far more comfortable because infrared heats your body directly rather than the air. Infrared light is part of the natural electromagnetic spectrum — the same type of warmth you feel from sunlight, without any UV radiation. Each 30-minute session is studied extensively for cardiovascular health, pain management, and detoxification. ![Woman standing in front of infrared sauna panels with therapeutic red light at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-woman-panels.jpeg "Infrared sauna therapy — far infrared wavelengths for deep tissue penetration") BOOK YOUR INTRO The Technology ## How Infrared Wavelengths Heat Your Body Unlike traditional saunas that heat the air around you, infrared saunas heat your body directly — like the warmth of sunlight without UV radiation. ### Near-Infrared (NIR) 700–1,100nm Penetration Skin surface Best For Wound healing, skin rejuvenation, cellular repair ### Mid-Infrared (MIR) 1,100–3,000nm Penetration Soft tissue Best For Pain relief, improved circulation, muscle recovery ### Far-Infrared (FIR) 3,000nm–1mm Penetration Deepest penetration Best For Detoxification, cardiovascular benefits, core temperature elevation ![Overhead view of infrared sauna therapy session showing full-body infrared heat panels at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-overhead-view.jpeg "Infrared sauna therapy — premium wellness experience in League City TX") YOUR JOURNEY ## How Your Infrared Sauna Session Works From preparation to post-session bliss — everything you need to know about your infrared sauna experience at REDSOL Wellness Club. ![Woman preparing for infrared sauna therapy session with towel at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-woman-towel-red.jpeg "Infrared sauna step 01 - Before Your Session") 01 ### Before Your Session Arrive well-hydrated and ready to relax. We'll provide towels and help you choose the right sauna — Hot (150°F), Hotter (170°F), or Hottest (190°F) — based on your experience and wellness goals. ![Woman relaxing during infrared sauna therapy session with red light glow at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-woman-relaxing-red.jpeg "Infrared sauna step 02 - During Treatment") 02 ### During Treatment Settle into your chosen infrared sauna for a 30-minute session. The infrared heat penetrates deep into your tissues — far more comfortable than traditional saunas — promoting detoxification, pain relief, and deep relaxation. ![Man relaxing after infrared sauna session in warm golden glow at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-man-golden-glow.jpeg "Infrared sauna step 03 - After Your Session") 03 ### After Your Session Cool down gradually and rehydrate. Many clients experience mild euphoria, deep relaxation, and improved sleep that night. Shower available on-site. No downtime — return to your day feeling refreshed. BOOK YOUR INTRO Your Appointment ## What to Expect During Your Infrared Sauna Session ### Session Duration 30 minutes of deep, penetrating infrared heat. Choose your intensity — Hot (150°F), Hotter (170°F), or Hottest (190°F). ### Comfort Level Even our Hottest sauna at 190°F feels more comfortable than traditional saunas because infrared heats your body directly. You'll sweat deeply without harsh, suffocating heat. ### Results Timeline Feel relaxed and energized after your very first session. Cumulative detox, pain relief, and cardiovascular benefits build with consistent use over 2–4 weeks. ### Recommended Frequency 2–4 sessions per week for optimal results. Our team will personalize your plan based on your wellness goals. ![Man enjoying deep infrared sauna therapy session with red light at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-man-red-light.jpeg "What to expect during an infrared sauna therapy session") BOOK YOUR INTRO Backed by Science ## Proven Results 150–190°F Temperature Range 3 intensity levels to choose from 200–600 Calories Burned Per 30-minute session 30 Minutes Per session — all intensity levels 0 Downtime Return to activities immediately ![Couple enjoying infrared sauna therapy session together in warm amber glow at REDSOL Wellness Club League City TX](/blog-images/infrared-sauna-couple-warm.jpeg "Infrared sauna therapy for athletes, pain sufferers, and wellness seekers") Who It Helps ## Is Infrared Sauna Therapy Right for You? ### Athletes & Active Adults Accelerate recovery between training sessions, reduce DOMS, and improve flexibility. ### Chronic Pain Sufferers Arthritis, fibromyalgia, back pain, joint stiffness — gentle heat without high-impact stress. ### Detox Seekers Cleanse the body of environmental toxins, heavy metals, and metabolic waste. ### Stress & Fatigue High-stress professionals, parents, anyone experiencing burnout or poor sleep quality. ### Wellness & Longevity Seekers Proactive health enthusiasts seeking cardiovascular conditioning, immune support, and anti-aging. ### Skin Health Those dealing with acne, eczema, psoriasis, or wanting a radiant, youthful glow. BOOK YOUR INTRO Your First Visit ## What to Expect From booking to walking out feeling your best — here's how your first visit works. 1 ### Book Your $29 Intro Pick one wellness service and schedule your $29 intro session online or by phone. 2 ### Arrive & Check In Come 5–10 minutes early. Wear comfortable clothing — we provide everything else you need. 3 ### Quick Consultation A brief wellness chat so we understand your goals and recommend the right treatment for you. 4 ### Experience Your Session Relax and enjoy your chosen service. Sessions range from 12–20 minutes depending on the treatment. 5 ### Review Your Plan Discuss your results, ask questions, and explore flexible membership options — no pressure. [CLAIM YOUR $29 INTRO](/book-intro) Verified Reviews ## What Our Members Are Saying 5.0 based on 300+ reviews Google Facebook Yelp Vagaro ![Robert J. — REDSOL Wellness Club member review](/assets/avatar-robert-B3xYsVBo.jpg)Robert J. The combination of infrared and red light is unmatched. I detox, relax, and my skin looks incredible after every session. ![Patricia M. — REDSOL Wellness Club member review](/assets/avatar-patricia-_3CRxBAz.jpg)Patricia M. I've tried regular saunas before, but this is different. The red light adds a whole other dimension of benefits. ![Laura B. — REDSOL Wellness Club member review](/assets/avatar-christina-C1uZPSWj.jpg)Laura B. My chronic inflammation has significantly improved. Plus, the relaxation is next level. This is self-care at its finest. ![Amanda R. — REDSOL Wellness Club member review](/assets/avatar-amanda-BsnrrP2W.jpg)Amanda R. The detox sweat from the infrared sauna is unlike anything else. I feel cleansed from the inside out after every session. ![Marcus T. — REDSOL Wellness Club member review](/assets/avatar-marcus-BX9EPwim.jpg)Marcus T. Post-workout sauna sessions have become my secret weapon. Recovery is faster and I sleep like a baby after. ![Robert J. — REDSOL Wellness Club member review](/assets/avatar-robert-B3xYsVBo.jpg)Robert J. The combination of infrared and red light is unmatched. I detox, relax, and my skin looks incredible after every session. ![Patricia M. — REDSOL Wellness Club member review](/assets/avatar-patricia-_3CRxBAz.jpg)Patricia M. I've tried regular saunas before, but this is different. The red light adds a whole other dimension of benefits. ![Laura B. — REDSOL Wellness Club member review](/assets/avatar-christina-C1uZPSWj.jpg)Laura B. My chronic inflammation has significantly improved. Plus, the relaxation is next level. This is self-care at its finest. ![Amanda R. — REDSOL Wellness Club member review](/assets/avatar-amanda-BsnrrP2W.jpg)Amanda R. The detox sweat from the infrared sauna is unlike anything else. I feel cleansed from the inside out after every session. ![Marcus T. — REDSOL Wellness Club member review](/assets/avatar-marcus-BX9EPwim.jpg)Marcus T. Post-workout sauna sessions have become my secret weapon. Recovery is faster and I sleep like a baby after. ![Sarah M. — REDSOL Wellness Club member review](/assets/avatar-sarah-DsrugBYi.jpg)Sarah M. My skin has cleared up so much since I started regular sauna sessions. The combination of heat and red light is magic. ![Kevin H. — REDSOL Wellness Club member review](/assets/avatar-kevin-ZVLkmutq.jpg)Kevin H. The private sauna rooms are a huge plus. It's my weekly reset — mentally and physically I leave feeling brand new. ![Jessica D. — REDSOL Wellness Club member review](/assets/avatar-jessica-B1VDKtIw.jpg)Jessica D. I've lost 5 pounds of water weight and my bloating has reduced significantly. The infrared heat penetrates so deeply. ![Nicole W. — REDSOL Wellness Club member review](/assets/avatar-nicole-CEqkiDSZ.jpg)Nicole W. Better than any spa I've visited. The chromotherapy colors combined with the infrared heat create the ultimate relaxation. ![Michael T. — REDSOL Wellness Club member review](/assets/avatar-michael-D0sFAIhD.jpg)Michael T. My joint stiffness in the mornings has virtually disappeared since I started doing 2 sauna sessions per week. ![Sarah M. — REDSOL Wellness Club member review](/assets/avatar-sarah-DsrugBYi.jpg)Sarah M. My skin has cleared up so much since I started regular sauna sessions. The combination of heat and red light is magic. ![Kevin H. — REDSOL Wellness Club member review](/assets/avatar-kevin-ZVLkmutq.jpg)Kevin H. The private sauna rooms are a huge plus. It's my weekly reset — mentally and physically I leave feeling brand new. ![Jessica D. — REDSOL Wellness Club member review](/assets/avatar-jessica-B1VDKtIw.jpg)Jessica D. I've lost 5 pounds of water weight and my bloating has reduced significantly. The infrared heat penetrates so deeply. ![Nicole W. — REDSOL Wellness Club member review](/assets/avatar-nicole-CEqkiDSZ.jpg)Nicole W. Better than any spa I've visited. The chromotherapy colors combined with the infrared heat create the ultimate relaxation. ![Michael T. — REDSOL Wellness Club member review](/assets/avatar-michael-D0sFAIhD.jpg)Michael T. My joint stiffness in the mornings has virtually disappeared since I started doing 2 sauna sessions per week. One Location · League City, TX ## Infrared Sauna Therapy in League City, TX Conveniently located just minutes from Clear Lake, Webster, Kemah, Friendswood, Nassau Bay, Seabrook, and Pearland. Clear Lake 5 min · Webster 5 min · Kemah 5 min · Nassau Bay 7 min · Friendswood 10 min · Seabrook 12 min · Pearland 15 min ![REDSOL Wellness Club exterior in League City TX](/assets/storefront-exterior-DZGg09RN.jpg) Visit Us 3311 FM Rd 518 East, Suite 200 League City, TX 77573 Just 5 minutes from Clear Lake, Webster & Kemah [(281) 979-5152](tel:+12819795152)[GET DIRECTIONS](https://www.google.com/maps/place/REDSOL+Wellness+Club+-+Red+Light+Therapy,+Infrared+Saunas,+Body+Sculpting,+and+more/@29.5251179,-95.0525777,85m/data=!3m1!1e3!4m6!3m5!1s0x863f630efe66f82f:0x777b4cccb161d960!8m2!3d29.5250728!4d-95.0524206!16s%2Fg%2F11xmwqb5yp) Looking for infrared sauna therapy near me? REDSOL Wellness Club is conveniently located in League City, TX, serving Clear Lake, Webster, Kemah, Friendswood, Pearland, Nassau Bay, Seabrook, and the greater Houston Bay Area. Common Questions ## Frequently Asked Questions About Infrared Sauna ### Is infrared sauna safe? ### How often should you use an infrared sauna? ### What's the difference between your 3 infrared saunas? ### What's the difference between infrared sauna and traditional sauna? ### Can infrared sauna help with weight loss? ### How long is an infrared sauna session? ### What should I wear in an infrared sauna? ### Where is the best infrared sauna near me in League City? ### Can I use infrared sauna if I have a medical condition? BOOK YOUR INTRO From Our Blog ## Learn More About Infrared Sauna Therapy [View all articles](/blog/category/infrared-sauna) [ ![What Top Wellness Experts Agree On: Red Light Therapy and Infrared Saunas Work - REDSOL Wellness Club League City TX](https://mgftflrveuupqtlmqvmw.supabase.co/storage/v1/object/public/blog-images/wellness-experts-roundup.jpg "What Top Wellness Experts Agree On: Red Light Therapy and Infrared Saunas Work — REDSOL Wellness Club") Red Light Therapy Infrared Sauna ## What Top Wellness Experts Agree On: Red Light Therapy and Infrared Saunas Work Gary Brecka, Joe Rogan, and Dr. Huberman all recommend red light therapy and infrared saunas. What they agree on and why these therapies are going mainstream. March 22, 2026 6 min 180 Read article ](/blog/wellness-experts-agree-red-light-infrared-saunas)[ ![Dr. Huberman's Science-Backed Guide to Red Light and Heat Exposure - REDSOL Wellness Club League City TX](https://mgftflrveuupqtlmqvmw.supabase.co/storage/v1/object/public/blog-images/huberman-red-light-science.jpg "Dr. Huberman's Science-Backed Guide to Red Light and Heat Exposure — REDSOL Wellness Club") Red Light Therapy Infrared Sauna ## Dr. Huberman's Science-Backed Guide to Red Light and Heat Exposure Dr. Andrew Huberman breaks down the science of photobiomodulation and deliberate heat exposure. His evidence-based guide to red light therapy and sauna protocols. March 22, 2026 5 min 47 Read article ](/blog/dr-huberman-red-light-heat-exposure-science)[ ![Joe Rogan on Red Light Therapy and Infrared Saunas: What the Podcast King Swears By - REDSOL Wellness Club League City TX](https://mgftflrveuupqtlmqvmw.supabase.co/storage/v1/object/public/blog-images/joe-rogan-infrared-sauna.jpg "Joe Rogan on Red Light Therapy and Infrared Saunas: What the Podcast King Swears By — REDSOL Wellness Club") Red Light Therapy Infrared Sauna ## Joe Rogan on Red Light Therapy and Infrared Saunas: What the Podcast King Swears By Joe Rogan has discussed red light therapy and infrared saunas on The Joe Rogan Experience for years. Recovery, heat shock proteins, and why he swears by both. March 22, 2026 6 min 129 Read article ](/blog/joe-rogan-red-light-therapy-infrared-sauna) [View all articles](/blog/category/infrared-sauna) 26% OFF INTRO ### Try Infrared Sauna Today 30 min $29 $39 Experience the benefits risk-free with our intro offer. No commitment required. [Book Your Intro](/services/infrared-sauna#booking-section)[See All Pricing](/pricing) ## Try Your First Infrared Sauna Session for $29 Experience deep detoxification and total relaxation at REDSOL Wellness Club in League City, TX. Detox and sweat out toxins Reduce muscle soreness Relieve stress Support recovery Improve circulation [BOOK YOUR INFRARED SAUNA SESSION](/services/infrared-sauna#booking-section) ![REDSOL Wellness Club logo](/assets/redsol-logo-B5q6DK8o.webp) [3311 FM Rd 518 East, Suite 200 League City, TX 77573 ](https://www.google.com/maps/place/REDSOL+Wellness+Club+-+Red+Light+Therapy,+Infrared+Saunas,+Body+Sculpting,+and+more/@29.5251179,-95.0525777,85m/data=!3m1!1e3!4m6!3m5!1s0x863f630efe66f82f:0x777b4cccb161d960!8m2!3d29.5250728!4d-95.0524206!16s%2Fg%2F11xmwqb5yp?entry=ttu&g_ep=EgoyMDI1MTIwMi4wIKXMDSoASAFQAw%3D%3D)[(281) 979-5152 ](tel:+12819795152) Now Open Mon-Fri 8AM-7PM | Sat-Sun 8AM-6PM ## Company - [About Us](/about) - [Our Mission](/mission) - [Careers](/careers) - [Contact](/contact) - [Blog](/blog) ## Wellness - [Red Light Pro-Bed](/services/red-light-pro-bed) - [Red Light Face](/services/red-light-face) - [Infrared Sauna](/services/infrared-sauna) - [Red Light Flex](/services/red-light-flex) ## Sculpting - [360 Body Analysis](/services/360-body-analysis) - [Gentle Glo™](/services/gentle-glo) - [RedSculpt™](/services/redsculpt) - [Vibration Plate](/services/vibration-plate) ## Longevity - [NAD+ (Coming soon) ](/services/nad-plus) - [Peptides+ (Coming soon) ](/services/peptides-plus) - [Stem Cell+ (Coming soon) ](/services/stem-cell-plus) - [Weight Loss+ (Coming soon) ](/services/weight-loss-plus) ## Popular Guides - [Infrared Sauna in League City](/blog/infrared-sauna-league-city) - [Best Infrared Sauna Near Me](/blog/best-infrared-sauna-near-me) - [Red Light Therapy in League City](/blog/red-light-therapy-league-city-tx) - [Red Light Therapy Near Me](/blog/red-light-therapy-near-me) - [Red Light Facial in League City](/blog/red-light-facial-league-city) - [Complete Guide to Red Light Therapy](/blog/complete-guide-red-light-therapy) Follow us [](https://www.instagram.com/redsol.wellness/)[](https://www.facebook.com/p/RedSol-Wellness-Club-61577606588596/) [Privacy Policy](/privacy)• [Terms of Service](/terms)• [Cookie Policy](/cookies)• [SMS Terms](/sms-terms) © 2026 REDSOL Wellness Club. 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